Everyone has trouble sleeping at some point in their life. Based on what you have learned from this week s readings and resources, what measures do you think are best to help treat sleep-wake disorders?
In addition, describe how sleep impairment is connected with other psychological disorders (such as depression, anxiety) and how can treatment or prevention of sleep disorders help mitigate the impact of these other psychological disorders?
Find a scholarly article or current events article about sleep disorders. Topics might include the importance of sleep for mental and/or physical health, and current trends in treatment for sleep disorders. Discuss the key findings of the article in your response. Please provide the link to your article so your classmates can learn from it.
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